Friday, 19 October 2012

Corn Paratha...

Introduction: Parathas are Indian flat bread originated from Indian sub continent. They are mostly stuffed with vegetables. And today m sharing corn stuff paratha.


Ingredients:
  • Wheat flour 1 1/2 cup
  • Cooking oil 2tbs
  • Salt as per taste
  • Water for making dough

Filling
  • Oil 2tbs
  • Corn 1cup
  • Green chilli 1 chopped
  • Ginger-Garlic Paste 1 tbs
  • Onion 1medium chopped
  • Red chilli Powder 1tbs
  • Turmeric Powder 1/2 tbs
  • Garam Masala powder 1tbs
  • Lemon Juice 1tbs
  • salt as per taste


Method: 

  1. First make a dough with wheat flour just like we do it for chapati and keep it aside closed with lid.

Filling

  1. Heat oil in a pan add green chillies to it
  2. add ginger-garlic paste fry for some time then 
  3. add onions to it saute for some time till onions gets soft 
  4. then add all dry spices and give it a mix 
  5. Lastly add corn, lemon juice and salt. Mix all
  6. Take it out in bowl and mash them 

How to make paratha
  1. First take dough and roll it in small disc
  2. Now place the small ball of filling in between 
  3. Seal the filling from corner of dough and make a ball now roll it into paratha 
  4. Place the skillet on medium high add some butter/ghee/oil to it and place the rolled paratha on skillet.
  5. Fry from both the sides and your paratha is ready to be served.






Serving suggestions:  
  • You can have this paratha with any curry, pickle, curd, ketchup or chutney. 
  • For kids you can add some cheese on paratha.

Note: 
  • You can add chaat masala for getting that tangy taste.
  • For filling you can try cheese corn paratha or potato corn paratha or cottage cheese corn paratha.

Calories: For less calories don't add ghee on your skillet add it last when you are actually having your paratha.
 


Hope you all like my post

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